Along coast walking in Vendée
Do you know this new aquatic activity
Coastal Lanyard or Water Walk is a physical activity for everyone. This activity takes place all year round on the beaches of Saint Jean de Monts.
Health Benefits:
- Weight loss
- Elimination of cellulite
- Muscular work on the whole body
- Improving physical quality
- Low trauma activity for joints (discharge into water)
This activity is a few kilometres from the campsite, in St Jean de Monts!
The Adapt' Form association offers you the coastline! Here is more information: https://www.adaptform.net/
In addition to the long coastline, you can practice Nordic walking or Pilate on the beach ...
Rates: 8€ per one hour session with combination or 5 € without combination
Contact: 06 60 39 18 51 ou adapt.form@hotmail.fr
Let yourself be tempted by this new activity to take a breath of sea air!
